Welcome to Our Site, Register NOW for The Ultimate Steelmill Expo Fitness Challenge!!!Come out August 6th for the obstacle course, Registration starts at 10 am! |
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Steelmill Gym is an outdoor based fitness facility centered aroud "cross-training" style workouts, allowing all athletes to be pushed to the limit. Steelmill is unique to other health and fitness centers, offering a natural, open-air atmosphere for workouts. Not only does Steelmill provide high quality weight machines and free weights, but there is also a variety practical equiptment such as tires, rowing machines, monkey bars, climbing ropes, treadmills, and more. Steelmill Expo offers a cost-efficient membership, personal training, nutrition advising, and a beneficial gym experience for all ages. Steelmill Expo is the ultmate "All-American" health and fitness facilty. Personal Trainer for Steelmill Expo, Zach Bryan, holds the SPF Junior Powerlifting Record of 680 lbs for deadlift. Zach is an ACSM certified personal trainer with multiple years of experience. |
The Ultimate Fitness Challenge At Steelmill Expo 2 person teams men/women will be tested on the 10 general physical skills: cardiovascular/respiratory, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Some of the Obstacles include: one mile run, pushups, pullups, body squats, burpee jumps, army crawls, hanging leg raises, windmills, standing push press, tire flips, jump rope, monkey bars, wheel barrel walks, sandbag run, farmers walk, Olympic lifts such as the deadlift, clean and press, speed snatch, tabada lunge jumps, and more! This Ultimate Fitness Challenge will be held at Steelmill Gym the weekend of August 6th. Teams will sign up for events and compete against each other in a competitive, yet family friendly, atmosphere. All events will be scored by a panel of judges and the winner with recieve a CASH PRIZE!!! Each team member should bring appropriate footwear and athletic attire, water or gatorade, a picture ID, individual registration forms, and a $20.00 entrance fee for each individual (must be check or cash). The Ultimate Fitness Challenge is the ultimate test of true athleticism for both men and women of all ages. Register NOW to see if YOU have what it takes!!! To Register: 1) Click on the link on the left titled: "Registration Form and Waiver.docx" under the photo's 2) Fill out the registration form (one per team member) 3) Print out the forms 4) Make a $20.00 check payable to Steelmill Expo (per person) 5) Bring registration form, a picture ID, and $ 20.00 entry fee on August 6th Directions: Beehive Rd., Auburn, AL 36832 Coming from Auburn University: Contact Info. Zach Bryan: (334) 791-6019 Visit the Directions and Contact Information links for more information on how to register.
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